(Download) "Training with Cables for Strength" by John Brookfield ~ eBook PDF Kindle ePub Free
eBook details
- Title: Training with Cables for Strength
- Author : John Brookfield
- Release Date : January 24, 2012
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 8984 KB
Description
Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.
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